Skin Care: Feed Your Face

Everybody wants to be young forever, and though it is only natural to age, one can always delay it. Homemade anti-wrinkle packs can actually be very effective. Three very simple and easy to make packs are:

• First, take half of an avocado, mash it and spread it over your entire face and neck. Leave it on for twenty minutes and wipe your face clean.
  
  
• Second, take one tablespoon of honey, a few strawberries (mashed) and one tablespoon of yoghurt. Apply the mixture onto your face for fifteen minutes

• Third, blend few slices of cucumber with 2 tablespoon of yoghurt. Leave it on for 20 minutes. This is the ultimate hydrating pack.

Apart from the above said face masks; there are also certain foods that you can treat your face with. Apricots, these are very rich source of iron and improve cell regeneration with gives you younger looking skin. Berries are so very good for skin elasticity as it contains anthocyanins and vitamin C, Green tea, if consumed in moderation, is wonderful for skin as it contains epigallocatechin, which is two hundred times more effective than vitamin E and helps fight ageing. Eat raw carrots, include them into your daily salad, they are the richest source of betacarotene, that the body converts into vitamin A, Garlic, no matter how much dislike it’s smell. It is packed with wrinkle-busting phytochemicals, and has other benefits as well.

Stay forever young and fight those fine lines and wrinkles with your stock of natural food. Apply these edible face packs and include all the above mentioned food items in your diet to enhance your facial luster.